Cognitive Fit

As we learned previously, cognitive training during focused movement will help to retrain the brain for improved dual-tasking and multi-tasking abilities. The more we implement these training techniques in our sessions, the more effective your client will be at executing multi-tasking in every day functional life. This will help to reduce fall risk and falls and improve overall quality of life.

Explore the four categories below for ideas to use in your sessions (direct recall, spatial, decision making, problem solving)